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WACKSACK DIET: Sweet potatoes + Cabbage. If I eat anything ..
🕑 Added 2024-03-06 17:40:49 +0000 UTC WACKSACK DIET: Sweet potatoes + Cabbage. If I eat anything before a scene, it's gonna be a small serving of a complex carb (sweet potatoes/yams), and a cruciferous vegetable (cabbage). Notice how the food is in the center of the plate with lots of space, which is how your early meals should be if you eat before noon. The more you eat, the harder your stomach works to digest the food, which takes away the effectiveness of your libido + overall energy. The sweet potatoes are a fuel source for the muscles to ensure cramping, fatigue, and brain fog don't occur while getting in the mood for the scene. The cabbage provides high amounts of glutamine and fiber, which helps the digestive tract function a lot better. You want instant results with your libido? Eat less, and when you do, make sure it's nutrient-dense foods like this!!!
