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2024 wasn’t a great year for progress on my fitness goals, a..
🕑 Added 2025-01-07 21:05:39 +0000 UTC 2024 wasn’t a great year for progress on my fitness goals, a lot of other things took my attention while I worked hard on other aspects of my life - and so I was barely using the gym a lot of the months2025 I want to focus a lot more on those fitness goals, and smash some of the targets I didn’t hit last year - hope you’ll join me for the ride!Today was my first session in over a month, vastly dropped the weights to account for that but felt like a good chest/tricep session (scroll for workout!)
