AveryanovDm

workout at home 🥵

since these photos are blocked by Instagram, let them be here 🤗

If I finish work early tomorrow, I will write down the workout 💪🏻 at home 🏠 but for now wash and sleep 😴

Hello everyone 👋🏼 I'm sorry that I rarely post now (but as you can see, at least there is little time for training, I try to keep in shape and I'm honestly pleased with myself, considering that I haven't been to the gym for almost 2 months. Today I wanted to record a video for sale but erased skin from hands) Therefore, it will be difficult to do 😅😅😅

after work 🥵 wash and sleep 😴

hello everyone 🤗 a lot of work has piled up lately 🥱 I only have time to train on the street and then not always 🥴

I will record a video for sale in the coming days 🙏🏻 haven't done anything for a long time 😮‍💨

I really hope we will repeat this shooting soon 🙏🏻 As I already wrote, I then went to Germany in bad shape for myself. This photo was sent to me by a photographer quite recently. We have a mutual desire to repeat 📸

good morning everyone 🔥🤗

Have a good Friday evening everyone 🤗 the form is up-to-date 💪🏻

I've lost a little weight but I'm not losing my shape 💪🏻

my current form) I took this photo about a week ago, because I knew that my work schedule would be very heavy and I simply would not have time to do anything. p.s. click to see the whole photo

good evening everyone 🤗

While training is very hard, only 1-2 times a week maximum. It's good that my work is physical and therefore I'm not too out of shape. I rarely get to make posts because there is absolutely no time yet, today is the first day when I came earlier, usually it's much later, I only have time to wash, eat and immediately sleep. good evening everyone

It’s rare to train, and then mostly at home or on the street 🥴 Now for me the main task is not to lose much muscle during this period. I'm not even talking about progress. As you know, I canceled all the projects that I planned for the summer, but one will still take place. I was told that it doesn’t really matter what the shape will be and this shoot was prepared for me, so I can’t refuse it 😉 I also hope that you are all doing well and enjoying the summer ☀️

stuffy workout at home 🥵

Good morning everyone🤗

Hello everyone 🤗 Sorry for the disappearance (I didn’t train at all for a week and, frankly, I didn’t really miss training. Untimely rest always entails consequences! Always! I wonder if I had the opportunity not to train, how long could I just rest? 🤔 In recent years, the longest vacation was in 2019 and it lasted 10 days and then to be honest, I really wanted to return home and start training, my eyes burned, I wanted to work and move on.Now if there was an opportunity, I think that also 10- 14 days of rest with a change of scener...

Today is a day off and I can play a little 🎮 In fact, when I was 18 years old, I really liked to play. Now games take up a very small part of my time 🤷🏼‍♂️ As psychologists say, you need to let a child play enough in childhood, so that later this desire would disappear by itself)

good morning everyone 🤗 I took the photo this morning ) a little sleepy 😴 The body resists 😑 does not want to give up and give away fat. I planned the next shooting for the beginning of July, I don’t know if I’ll have time or not 🤷🏼‍♂️ and by the way it won’t be photography but video shooting, but again it will take place when I think I’m ready

good morning everyone 🤗 breakfast time 😋 🍳

good night everyone 🤗💪🏻

Have a good Sunday evening everyone 🤗 I have a day off today. That is, no strength training. But I went for a walk in the forest 🌳 and in the evening I will do cardio at home 🚴🏻‍♂️ I fight a little with my cats 🐈🐈‍⬛ Although probably most likely with one 🐈 😑))

hello and a big thank you to everyone who joined me on the new page. As you may already know, the OnlyFans page is no longer available to me. I only look at it from the best side. I wanted to go into this new project loudly, with new projects, but life makes its own adjustments and I have to adapt to new realities. It was not possible to implement the plan, which means that everything is still ahead. I understand that many who see me will say: You're in great shape man, go and do a good job. Of course, thanks to those who think so, bu...