alpswander posts
Warm hugs and kisses under the sunlight ๐ค๐
Warm hugs and kisses under the sunlight ๐ค๐
I feel very calm and happy seeing these pictures I took from..
I feel very calm and happy seeing these pictures I took from Dolomites, Italy. I hope these could bring a joy and peace to you as well! :) Xoxo, Alps
Hope for a better start in 2023 ๐ฅโจ Honestly, I miss going to..
Hope for a better start in 2023 ๐ฅโจ Honestly, I miss going to fine dining places. Does anyone want to take me out?
I closed 2022 with 25 countries checked on my list. For me l..
I closed 2022 with 25 countries checked on my list. For me last year was full of meaningful memories. I am grateful I had a chance to experience and learned a lot about what matters in life ๐ Cheers to keeping going with our life! May 2023 be full of good health โphysically and mentally, good news and good fortune ๐ฎ๐๐ฅ
Merry Christmas ๐ and have a festive celebration with your l..
Merry Christmas ๐ and have a festive celebration with your loved ones ๐ฅฐ
Tenerife was wonderful. The sky painted blue -sometimes a bi..
Tenerife was wonderful. The sky painted blue -sometimes a bit of gray. The color and the breeze of the ocean are so calming. The clearest night sky was so enchanting!
Some randomness while enjoying the sunlight in Split ๐ญ๐ท
Some randomness while enjoying the sunlight in Split ๐ญ๐ท
Let me tell you one thing that I found very heart-touching f..
Let me tell you one thing that I found very heart-touching from my day today. What you saw in the first picture, I redrew it with a pen. I saw this tattoo on one of my patients. Out of the curiosity I asked him about it. This is what he told me: โThe pulse rate at left side, it indicates you're still alive. At the end it's only a line that indicates no life sign. The pulse rate is gone. Then in the middle, it's a semi-colon. *A dot with an alphabet of his best friend name. Back then, when he had a suicidal thought, he wanted to e...
Arrived in Morocco yesterday and today I started the day qui..
Arrived in Morocco yesterday and today I started the day quite slowly with a late breakfast and some exercise on the rooftop. I am sure Iโll get tan quite fast here ๐ ๐
Good morning from the other side โ๏ธ
Good morning from the other side โ๏ธ
My first experience visiting a hairdresser in Europe. Facts:..
My first experience visiting a hairdresser in Europe. Facts: I went to a hairdresser only when I'm in Indonesia or I cut my hair myself. #bobcut #thenvsnow
Some good days with some good foods!
Some good days with some good foods!
Have a good night ๐ Dealing with patients with delusional d..
Have a good night ๐ Dealing with patients with delusional disorder and schizophrenia at the night was exhausting. Tried to fight the sleepiness and yet listening to them, whoโs demanding on long talks is not always easy๐คฏ Iโm looking forward to going to bed and to unwind after a long night shift ๐ ๐
Let's prepare overnight oats. It's the simplest to make yet ..
Let's prepare overnight oats. It's the simplest to make yet also a healthy one to have! ๐
Meditation after a home workout is just a good match!
Meditation after a home workout is just a good match!
On Tuesday, 28th June, after having breakfast, we continued ..
On Tuesday, 28th June, after having breakfast, we continued our trip and stopped in Reykjadalur Hot Spring. It took us about 1h or so to walk to the hot spring thermal river. This hot spring is very inviting for you to get inside the water! I can't describe it in words ๐ฅน *This is still on my list to do when I come to Iceland next time* Thereafter, we drove further to the Geyser. We stopped by a hot dog stand on our way there. The hot dog with fries inside tasted good, even though it was strange at first ๐ P. S. : ignore the weird c...
Are you a Gym team or Home Workout team? Personally, I'm no..
Are you a Gym team or Home Workout team? Personally, I'm not a fan to go to the gym or Fitness Studio. So home workout is a good thing that offer a lot of flexibility of time ๐ Happy Sunday โฅ๏ธ
A chill Saturday night
A chill Saturday night
The first video was from yesterday ๐ดโโ๏ธ The second one is ju..
The first video was from yesterday ๐ดโโ๏ธ The second one is just from this afternoon. Despite the muscle pain, I pushed myself to cycle again today. Such a productive way to start a new month and also to enjoy some last sunny days before summer ends!
Happy Monday! I hope this short video could create a smile o..
Happy Monday! I hope this short video could create a smile on your face. I just realize that in two days we're going to enter the new Month. How time flies! I wonder if this rapid time passing could impact someone. What's your opinion? I wish you a good week ahead. Yours,
Monday, the 27th of June, in the afternoon, I and one of my ..
Monday, the 27th of June, in the afternoon, I and one of my best friend, arrived at Keflavik airport. I said to myself โOkay. I decided to escape from summer. So I have to manage to enjoy this coldness! No need to whine!โ The first thing that matter is to get a proper meal before starting the road trip. So after picking up the car, we headed to a restaurant right away. As you saw in the pic, we got ๐๐ We did the ring road started from the countrysideโs of Reykjavik to the southern part and just drove all over the places we marked...
There are still a bunch from my summer trip in Iceland ๐ฎ๐ธ th..
There are still a bunch from my summer trip in Iceland ๐ฎ๐ธ this year, that I haven't shared it here. Iโm going to start to post my travel stories in a sequences in the next couple of days. Stay tuned! ๐ฅฐ
ASMR ๐คญ haha no. Joking. Just me trying to cut off my carbs i..
ASMR ๐คญ haha no. Joking. Just me trying to cut off my carbs intake by drinking a lot of water with sugar-free syrup during the day.
In the middle of September, โwhich is next monthโ there will..
In the middle of September, โwhich is next monthโ there will be an Oktoberfest (again). After two years of break due to the pandemic! It takes place in Munich, the capital city of Bavaria, Germany. That will be my first time, to have a chance to go there. But there is one issue. I don't own any trachten. A traditional costume to wear as a proper outfit. :( Since it's quite hard to pick the right one, and they are not even cheap to wear for once or twice though, it would be very much appreciate if anyone could help me with that. Wh...
Good morning and happy Thursday ๐ฅฐโ๏ธ
Good morning and happy Thursday ๐ฅฐโ๏ธ
Feeling a bit more fit through a slight switch of food and h..
Feeling a bit more fit through a slight switch of food and habits. Itโs always to start but the hardest part is to stick to it! Just believe in yourself that nothing is impossible โ๏ธ And put yourself as your main motivation over others because people never stop judging. So please be kind to yourself. Do things because you like them, you enjoy they and it makes you feel happy ๐ #selfreminder #motivation #staypositive Happy Tuesday ๐
Yay, I made it! This is Tomorrowland, Baby! Feel the experie..
Yay, I made it! This is Tomorrowland, Baby! Feel the experience. #Tomorrowland #Belgium #summer2022 #edm
Weekend getaway in Belgium
Weekend getaway in Belgium
Outdoor midnight bathing under the sob light with the temper..
Outdoor midnight bathing under the sob light with the temperature of 6* Celsius! Who wanna be my company in this small pool? ๐ฅฐ #my12thdayiniceland
The weather in Iceland is very unfriendly today. The wind co..
The weather in Iceland is very unfriendly today. The wind could just blow anything somewhere else away! ๐ฃ I feel afraid to stay on the road, but the proper shelter here are way too ๐ฐ ๐ญ๐ญ






















