taragreenwebber posts
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A little Prowler for warm up today. Hi
A little Prowler for warm up today. Hi
Decided on some chin ups today.
Decided on some chin ups today.
Hanging leg raises. Have to keep the abs it check.
Hanging leg raises. Have to keep the abs it check.
Alternating hanging wipers. One of my most effective core ex..
Alternating hanging wipers. One of my most effective core exercises.
A little different angle on the Tate press.
A little different angle on the Tate press.
Repping our some db bench. Gotta make some more chest gains.
Repping our some db bench. Gotta make some more chest gains.
Some Arnold press while he’s watching.
Some Arnold press while he’s watching.
Some Prowler sprints for warm up.
Some Prowler sprints for warm up.
Single leg hip thrusts.
Single leg hip thrusts.
Trying the Dinnie rings
Trying the Dinnie rings
A little trap bar deadlift action.
A little trap bar deadlift action.
Some fat bar Zercher squats.
Some fat bar Zercher squats.
Before tan and after tan.
Before tan and after tan.
Barbell shrugs.
Barbell shrugs.
Snatch grip two block deadlifts.
Snatch grip two block deadlifts.
Some nice easy goodmorning. Getting a good stretch in the gl..
Some nice easy goodmorning. Getting a good stretch in the glutes and hammies.
Some more fat bar hip thrusts. Glutes are growing.
Some more fat bar hip thrusts. Glutes are growing.
Giant Camber bar goodmornings.
Giant Camber bar goodmornings.
DB French press
DB French press
DB stiffs from behind.
DB stiffs from behind.
Swiss leg curls.
Swiss leg curls.
Swiss pikes.
Swiss pikes.
Some Ronnie curls.
Some Ronnie curls.
Bilateral DB rows.
Bilateral DB rows.
Pendelay rows.
Pendelay rows.
Sit back good mornings.
Sit back good mornings.
BB hip thrusts
BB hip thrusts
Hex Tate press to kill the triceps at the end of bench day.
Hex Tate press to kill the triceps at the end of bench day.
Bony building.
Bony building.
