bodybylorrie posts
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¨Some people want it to happen, some wish it would happen, o..
¨Some people want it to happen, some wish it would happen, others make it happen.¨ – Michael Jordan
💥 Q&A Live tonight at 7 pm ET 💥 Answering all your question..
💥 Q&A Live tonight at 7 pm ET 💥 Answering all your questions and talking New Years resolutions! See you there 😘
Practicing to be the next Bond girl 🍸
Practicing to be the next Bond girl 🍸
Easy glute burn you can do anywhere! All you need is a small..
Easy glute burn you can do anywhere! All you need is a small band and a bench or couch! Swipe ➡️
Allow me to re-introduce myself… My name is Body by Lorrie ⚡..
Allow me to re-introduce myself… My name is Body by Lorrie ⚡️
I am here to inspire you to be the best version of you, alwa..
I am here to inspire you to be the best version of you, always 💙
The dream is free. The hustle is sold separately 💯 📍Scorpios..
The dream is free. The hustle is sold separately 💯 📍Scorpios, Mykonos
2021 —> 2019 Had to recreate my favorite bikini selfie 😋 Wha..
2021 —> 2019 Had to recreate my favorite bikini selfie 😋 What’s changed? I’ve stopped weighing myself. Probably shocking to most but I have no clue what I weigh. I really don’t think that number is important at a certain stage in your fitness journey. Is it still a great way to keep track of weight loss? Yes! If I had to lose 30 lbs of fat, I would be weighing myself and measuring my body fat percentage to keep track. The reason I don’t step on the scale has more to do with maintaining a healthy relationship with your body. Muscl...
Favorite thing to do outside of working out? Eating 🤤
Favorite thing to do outside of working out? Eating 🤤
Quiet the mind and the soul will speak 🧘🏻♀️
Quiet the mind and the soul will speak 🧘🏻♀️
You may not be there yet, but you are closer than you were y..
You may not be there yet, but you are closer than you were yesterday ✨
Core workout just posted on my OFTV page 😍 Nothing like the ..
Core workout just posted on my OFTV page 😍 Nothing like the hot Santorini sun to get you sweating 🥵
📍Santorini, Greece 🇬🇷 *picture taken before devouring all th..
📍Santorini, Greece 🇬🇷 *picture taken before devouring all the bread and feta cheese on the island 😆
A little jump rope in Santorini 💙 I haven’t had a proper gym..
A little jump rope in Santorini 💙 I haven’t had a proper gym in a few weeks so thank god for my jump rope! Getting a good 20 minute burn to start my day with this view… perfection ✨
Living my best Greek life 🇬🇷 Have you ever been to Greece? I..
Living my best Greek life 🇬🇷 Have you ever been to Greece? It’s my favorite place in the world 💙
Do you workout on vacation? ☀️ I love it! I definitely am m..
Do you workout on vacation? ☀️ I love it! I definitely am more lenient on how many times I do workout, it’s hard to always have a plan when traveling. I like fitting it into my morning routine, helps me wake up and start the new day fresh and energized. I think relaxing and letting your muscles recover is also a great thing! Wether you do or don’t workout, let’s all agree, we drop the diet on vacation 😋
Hanging barbell split squat 🍑 Amazing for those glutes!
Hanging barbell split squat 🍑 Amazing for those glutes!
The only way to see results is to stay consistent 💪🏼
The only way to see results is to stay consistent 💪🏼
There’s nothing like a frozen protein shake after a hard wor..
There’s nothing like a frozen protein shake after a hard workout! In my shake today ⬇️ -8 oz Almond milk -1 cup Ice -1 Banana -3 tbsp Powdered peanut butter -1 scoop Collagen -1 scoop Chocolate protein powder You can add strawberries too 😋
Happy Independence Day America!!! 🇺🇸 I hope everyone who is ..
Happy Independence Day America!!! 🇺🇸 I hope everyone who is celebrating has a fun and safe day! 🎆 Definitely skipping my diet today and indulging in all of the snacks 😋
I went live today for a full upper body/abdominal stretch. I..
I went live today for a full upper body/abdominal stretch. I even show you how I stretch out my wrists after sitting at my desk all day! SWIPE ➡️ if you missed it!!
In case you missed my live stream, here it is!! I have so mu..
In case you missed my live stream, here it is!! I have so much fun riding with you all! ♥️
About to go live on my peloton! Come join me! 🚴
About to go live on my peloton! Come join me! 🚴
Every morning I count the things I’m grateful for 🙏🏽 Try and..
Every morning I count the things I’m grateful for 🙏🏽 Try and list 5 things you are grateful for when you wake up! It’ll help you refocus and remember what is important in life!
There is nothing like feeling confident in your own skin ✨ ..
There is nothing like feeling confident in your own skin ✨ Part of why I love fitness so much is because it will never fail you. If you put in the work, you with ALWAYS succeed! 🔑
Full lower body recovery ✨ Stretching is so important for y..
Full lower body recovery ✨ Stretching is so important for your over all health, especially if you train. Here is a 5 min deep lower body stretching routine that I love! 🧘🏻♀️
Spending a month in Europe the summer 😍 Where should I go!?
Spending a month in Europe the summer 😍 Where should I go!?
I’ve been experiencing a stiff neck and back so I’ve been pr..
I’ve been experiencing a stiff neck and back so I’ve been practicing yoga a lot more! Balasana is one of my favorite poses to open up the back and shoulders! 🧘🏻♀️
Reminder to stretch and recover your muscles ✨ Whether you’..
Reminder to stretch and recover your muscles ✨ Whether you’ve been sitting at a desk all day, did a crazy workout, or have just woken up; stretching is the perfect way to wake your body up and prevent future injuries! 🧘🏻♀️
Should I do another peloton ride live!? It was so fun last t..
Should I do another peloton ride live!? It was so fun last time!
