amelia_lovis posts
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Morning classic: me, my shaker and plans for conquering the ..
Morning classic: me, my shaker and plans for conquering the day!💘Let someone drink cappuccino, and I drink protein with a taste of victory 😌Energy, focus and good mood start with small habits.What do you drink in the mornings - coffee, water, or have you already "got into the routine"? 😉
You need to be able to relax😋 After a busy week I always try..
You need to be able to relax😋 After a busy week I always try to plan a good rest on the weekend, chatting with friends, walking, watching an interesting movie or my favorite cooking. How do you spend your weekends? What helps you to relax?💋
We so often look outside for answers - in books, people, eve..
We so often look outside for answers - in books, people, events😁 But the most important questions live inside us. Why are we afraid of silence 🤔 Maybe because it's too honest? When was the last time you listened to yourself without distractions? ☺️
Perfect beauty, the most adorable looks are worthless if no ..
Perfect beauty, the most adorable looks are worthless if no one admires them🥰 I believe that beauty is a subjective thing and is actually more than just thoughts or words 😋 I wonder if you feel it too 😍
I think that giving flowers to girls is the right decision o..
I think that giving flowers to girls is the right decision on the part of a man🤗 Because how else can a man show his interest and care as not by means of gifts and flowers😍 Do you give flowers to girls to show your care? 😘
Sometimes the most precious moment is when nothing happens😊N..
Sometimes the most precious moment is when nothing happens😊No noise. No rush. Without other people's voices in your head😋You just sit, breathe, feel the sun touching your skin as the tea gets a little colder and your thoughts get clearer🙈And suddenly you realize: you don't have to run anywhere😁You're already where you're supposed to be🤗Learning to be in the moment is probably the most mature and honest thing we can do for ourselves🙊Do you know how to be in the stillness - for real?🤭 Or is there always someth...
Today I just went out for coffee - the wind was tousling my ..
Today I just went out for coffee - the wind was tousling my hair and there was silence in my head.💫It seems that sometimes happiness is just leaving the news feed and getting into the feed of your own summer 🌞Do you know how to capture such simple but real moments? 💛
Just a day when you want to relax and enjoy this beautiful b..
Just a day when you want to relax and enjoy this beautiful but very hot day😅 In general I love summer, but this heat sometimes just drives me, well now in my plans to buy an air conditioner😋 And how do you cope with the heat? 💋
Inner peace is not silence around, but peace within😋It happe..
Inner peace is not silence around, but peace within😋It happens that externally everything is noisy: work, news, other people's expectations😊 But it's worth only to stop, to breathe deeper, and suddenly - in this pause, strength is born🙈Sometimes it's better not to argue. Sometimes it's better not to prove😁Sometimes silence is the loudest answer🤗Every day I appreciate more and more not sharp emotions, but steady calm🙊Have you noticed that, too?🤔
There are amazing things in every price segment🤭 But the tro..
There are amazing things in every price segment🤭 But the trouble is that many people spend a lot of money on shopping because they don't know about things🤯 They think that if they spent thousands of dollars on their clothes, they will look good😎 And actually style is not a million dollars😱 It's an inner gut feeling🥰 And I think that's what makes us special isn't it? 😁
I'm in a period in my life where I'm focused on planning my ..
I'm in a period in my life where I'm focused on planning my future🤔 In general, to be honest, I like to plan everything😋 I always know what I'm going to do, where I'm going and who I'm going to see😍 Do you like to plan your day or do you like spontaneity? 💋
Sometimes you don't need words. It's enough just to be there..
Sometimes you don't need words. It's enough just to be there.😌 To feel that you are understood and accepted. and Who is such a person for you? 😉
☀️Summer for me is not just a season. It is a state of mind...
☀️Summer for me is not just a season. It is a state of mind.When everything seems a little easier: thoughts are brighter, dreams are closer, and desires are bolder.These are the little moments from which I try to add up to great happiness.🤗How do you feel about summer this year? Have you already had those moments that you want to keep in your heart? 🌊✨
The week should start actively and productively💪 Yoga classe..
The week should start actively and productively💪 Yoga classes always add strength to me to fulfill all the plans I have for the week😋 As they say in a healthy body - healthy spirit😈 And how do you recharge energy for the week?💋
Sometimes you seem fine...but it's like something is wrong😋Y..
Sometimes you seem fine...but it's like something is wrong😋You're smiling, working, socializing😁But inside, there's a quiet emptiness🙈Not pain. Not tears. Just...nothing in particular😊It's not depression. It's a signal🤗That it's been a long time since you've lived for yourself🙊You haven't really enjoyed yourself. Haven't felt deeply🤭Haven't heard yourself😋It's not always the body that needs a pause. Sometimes it's the soul😁To remember: How do I really feel?😍When was t...
A woman is not just a fragile flower😉 She is a strong person..
A woman is not just a fragile flower😉 She is a strong person who can overcome any difficulties 🤗 And no one has the right to ruin and break her 😯 I think these are the most accurate thoughts you can have 😎 don't you think?
Summer is a great time to slow down and enjoy the moment. 😋 ..
Summer is a great time to slow down and enjoy the moment. 😋 Warm breeze, long evenings and a cup of your favorite drink on the veranda.... Happiness seems to be in just such little things. What does a perfect summer day mean to you? 🌿☀️
Beauty is fleeting 😋 But beauty of the spirit, beauty of the..
Beauty is fleeting 😋 But beauty of the spirit, beauty of the imagination and beauty of the soul are real virtues😊 Because the deeper the soul and the feelings of a person towards himself, the clearer it is for him that beauty is something more and I agree with this 😉 And you? 🤭
Today I want special things🥰 I like to spend my Saturday in ..
Today I want special things🥰 I like to spend my Saturday in a special and interesting way😋 I like to visit beautiful places or just relax and enjoy this long-awaited weekend💕 how do you spend your Saturday? 😘
Being strong isn't about “it's okay”😊Sometimes strength is a..
Being strong isn't about “it's okay”😊Sometimes strength is about crying🙈To say, "I'm tired"🙊To admit you can't do it😊You're not a robot. You're not a hero. You're not an eternal rescuer😋Being alive means feeling🤗And that doesn't make you weak🤭It makes you real😍Do you allow yourself to be imperfect?🤔
Beauty is an experience, and nothing more😋 It is not a fixed..
Beauty is an experience, and nothing more😋 It is not a fixed pattern or arrangement of features😁 It is something felt, a radiance or a conveyed sense of refinement🤭 After all, there are times when you see something beautiful and there is nothing inside 😉 Therefore, the evaluation of beauty is a very subjective thing, isn't it? 👉👈
The world is a book, and those who don't travel read only on..
The world is a book, and those who don't travel read only one page....🤔So my mom always told me and I'm really sure it's true I've never traveled, so now I read only one page...😋Do you travel a lot?🥰
Sometimes silence is the loudest response🙈You don't have to ..
Sometimes silence is the loudest response🙈You don't have to explain to everyone what's going on with you😋Not every feeling needs to be voiced😁Not every question needs an answer😋There is power in just stopping😊To understand. Get over it. To be silent🙊And then speak again. Or not to speak at all🤗Silence is not a weakness🤭It's where true strength is born😍When was the last time you were truly alone with yourself...without noise, without a phone, without other people's voices?🤔
Beauty 💕 is the highest form of genius, but unlike genius it..
Beauty 💕 is the highest form of genius, but unlike genius it doesn't require proof🤭 I wonder if you've ever heard these words because strangely enough I really like the expressions about beauty and love of people who lived about 100 years ago because it's amazing that they actually speak like prophets🤗 Can you guess who said it? 😏
I love Thursday🥰 because tomorrow is the last day of work wh..
I love Thursday🥰 because tomorrow is the last day of work which means it's a good weekend, I have so many plans for this Saturday and Sunday that I don't even know if I'll have time to do everything😋 What are your plans for this coming weekend?💋
You don't have to be comfortable😊You don't have to explain w..
You don't have to be comfortable😊You don't have to explain why you chose silence over a meeting😋Why you're tired. Why you don't want to carry other people's expectations anymore🙊You don't have to be “understandable,” “always on call,” “failsafe”🤭You have the right to be yourself - and that's enough🙈Stop proving yourself. Start just living honestly with yourself🤗Do you know how to say “no” without feeling guilty?🤔
There is only one important thing in life for everyone to do..
There is only one important thing in life for everyone to do to improve their soul🤭 Only in this one thing a person can never be hindered and only from this one thing a person is always happy😋 Right? 😎
The main thing in success is to believe in yourself😉 in your..
The main thing in success is to believe in yourself😉 in your strength. Every morning I repeat like a mantra that the main thing is to work hard, not to give up halfway what I started, believe in your success and dream🥰 After all, to achieve something you need to try, take risks, make mistakes, but go on to your goal😋 And how do you motivate yourself?💋
You're not the same person you were a year ago. And that's o..
You're not the same person you were a year ago. And that's okay🙈You're no longer excited about what you used to be😊You're quieter. Or louder😋You've started choosing yourself over other people's "shoulds"🤗You've learned to be silent when it's pointless to explain🙊People will say, “You've changed”🤭Yes. Because to grow is to change😊And you have every right to do that😍What's the thing you've changed the most in the last year?🤔
To be beautiful is not to be born😉 After all, we can learn b..
To be beautiful is not to be born😉 After all, we can learn beauty😇 When a person is beautiful in spirit😅 What appearance can compare to it ?😋
