elizabeth.c posts
Happy Monday π€π
Happy Monday π€π
π Feeling like cotton candy today π
π Feeling like cotton candy today π
Happyyyy Hump Day πͺπβοΈ
Happyyyy Hump Day πͺπβοΈ
The DMs are better π Happy Saturday π€
The DMs are better π Happy Saturday π€
I like them real thickkk & sprucy π
I like them real thickkk & sprucy π
ππ§Hump Day + a throw back π π€³ on the couch
ππ§Hump Day + a throw back π π€³ on the couch
Fresh cut π€ Look good, feel good. Make yourself a priority π
Fresh cut π€ Look good, feel good. Make yourself a priority π
Serious business time in the DMs today π€π
Serious business time in the DMs today π€π
I got in an outside walk yesterday. Getting outside increase..
I got in an outside walk yesterday. Getting outside increases your overall happiness/boosts your mood and your overall health. Walking also reduces your risk of chronic illness. You are worth 15 minutes of your own time twice a day. Itβs seriously more important than any workout youβll do in the gym. Stop thinking and do βοΈπ
Show yourself kindness, grace and patience through your stor..
Show yourself kindness, grace and patience through your storms. The storms strengthen you. The light on the other side will be your healing π
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I listen to podcasts while I workout. Todayβs spoke about ho..
I listen to podcasts while I workout. Todayβs spoke about how being misaligned with ππππ blueprint for you life will bring you suffering in life. On the flip side, in order to get to your idea of how your life should be, this usually involves a process which is painful. We go through the uncomfortable because we humans are meant to grow. Growth equals happiness. Stagnant equals death, and not necessarily in the literal sense. Youβll still be living, but parts of you will die. Which attributed to the misalign. So, do the things ...
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Walk/jog intervals plus lower body π Taking time to focus on..
Walk/jog intervals plus lower body π Taking time to focus on movement that feels good rather than pushing heavy work for the sake of gains and vanity βοΈπ Weβll see where this journey takes me!
π€ Little black dress
π€ Little black dress
Happy Saturday from my bed π I enjoy getting fully ready abo..
Happy Saturday from my bed π I enjoy getting fully ready about once a week. The eyes are my favorite thing to accentuate πββοΈ I hope you do something nice for yourself today too! You are worth your own time π«Άπ»
Happy Friday ππ
Happy Friday ππ
Feeling peachy this morning βοΈπ
Feeling peachy this morning βοΈπ
You prioritize your work, your family, your friends⦠reminde..
You prioritize your work, your family, your friendsβ¦ reminder to prioritize yourself. You are worth setting aside time for βοΈπ
Good morning from my bed π€
Good morning from my bed π€
Happy Friday! We went to an amusement park yesterday and I r..
Happy Friday! We went to an amusement park yesterday and I rode a roller coaster for the first time in 20 years π Getting outside your current comfort zone is the best feeling. Great things are on the other side of fear β€οΈβπ₯
Itβs almost flannel szn β₯οΈ Time to bring this shirt back?
Itβs almost flannel szn β₯οΈ Time to bring this shirt back?
New shorts, cheap sunglasses πΆ Lower body, core and cardio d..
New shorts, cheap sunglasses πΆ Lower body, core and cardio day π Health has no season, Fall is going to be β€οΈβπ₯
New panty haul try on π In case you missed this in the DMs a..
New panty haul try on π In case you missed this in the DMs a couple weeks ago, or if you are a new subscriber, let me know which one(s) are your favorite π
Happy Fall πππ§‘
Happy Fall πππ§‘
Outfit of the day β€οΈβπ₯ Whatβs your favorite color?
Outfit of the day β€οΈβπ₯ Whatβs your favorite color?
Out of office for moving weekend! Just sent out an out offic..
Out of office for moving weekend! Just sent out an out office DM βΊοΈ have an amazing weekend! Be back soon π
A little change always feels so good π Went a little darker ..
A little change always feels so good π Went a little darker for the first time in many years
Sometimes I dress like a grown up πββοΈ Out to dinner with Te..
Sometimes I dress like a grown up πββοΈ Out to dinner with Texas besties tonight. What are you up to?
I create personalized nutrition and fitness plans also π¦ For..
I create personalized nutrition and fitness plans also π¦ For fat loss and/or muscle gainzzz! Hit me up for yours 3 years apart ~ 20 lbs heavier on the left π©ππ π ππππππ πππππ



























