sageofsixpacks posts
Posts: 677
Files: 2252
Week 7
Week 7
Good morning ☀️!
Good morning ☀️!
Butt Kickers
Butt Kickers
Hip Thrust
Hip Thrust
Jumping Jacks
Jumping Jacks
Lunges -if you have trouble with these do another set of hi..
Lunges -if you have trouble with these do another set of high knees
Side Plank
Side Plank
Jump squat or regular squat
Jump squat or regular squat
Toe Touching crunches (legs elevated)
Toe Touching crunches (legs elevated)
Half burpee with modification
Half burpee with modification
Plank Up/Downs
Plank Up/Downs
High Knees
High Knees
Cardio introduction
Cardio introduction
My day jobs #MartialArtsInstructor #PersonalTrainer
My day jobs #MartialArtsInstructor #PersonalTrainer
I’ll say this once No In person At some point when I do som..
I’ll say this once No In person At some point when I do some more cosplay events like Comiccon that will be your best chance to greet me in person and not unprofessionally.
Here’s a good example of the content I’m going to be uploadi..
Here’s a good example of the content I’m going to be uploading. Squats 3 sec pause in bottom 7 sets x 5 reps Lmk what you think!
PSA 🚨 New update coming!!! Price goes up tomorrow but will..
PSA 🚨 New update coming!!! Price goes up tomorrow but will be 75% off until After Labor Day Weekend 9/4/22 (Sunday) 9/3/22 is my baby shower so I will give out free memberships that day ONLY even up to 1 year. Other than that look out for more opportunities as time goes on and let’s make this the best OnlyFans page out here! Me and all my fans about to be fit, flexible and feeling fine! 🤌🏽
Flutter Kicks
Flutter Kicks
Bicycle 🚲 Crunches
Bicycle 🚲 Crunches
Toe Touching Sit-ups
Toe Touching Sit-ups
Half Burpee
Half Burpee
Half Angel 👼
Half Angel 👼
Cross Mountain ⛰ Climbers 🧗♀️
Cross Mountain ⛰ Climbers 🧗♀️
Reverse Crunch
Reverse Crunch
Plank Jacks
Plank Jacks
Crab 🦀 Toe Touch
Crab 🦀 Toe Touch
