hotyoga posts
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... and the front view, because who doesn't love another ang..
... and the front view, because who doesn't love another angle 😜🌿
Being in nature always makes me want to get natural 🌿🍑
Being in nature always makes me want to get natural 🌿🍑
Happiest with my legs in the air 😉
Happiest with my legs in the air 😉
My not-so-shocking secret: I hope all the boys are looking a..
My not-so-shocking secret: I hope all the boys are looking at my ass when I do wide legged forward folds 🤫
Purvottanasana (Intense Stretch to the East) is one of the f..
Purvottanasana (Intense Stretch to the East) is one of the few really delicious shoulder extension stretches 🤤 There's so many shoulder flexion postures - anything with the arms in front or overhead is shoulder flexion - but shoulder extension, where the arms come behind the body, needs some love too 💕
I love being a tease 😈
I love being a tease 😈
Lazy Saturday vibes ✌️
Lazy Saturday vibes ✌️
If your rebill went through in the first half of July, check..
If your rebill went through in the first half of July, check your DMs for your thank you gift! 🔥 I'm so grateful to all my fans who continue to support my page, and I love to express my gratitude with naked videos 😈
I can't turn down to a challenge! Here's another balancing p..
I can't turn down to a challenge! Here's another balancing pose, as requested 😘
A sweet fan asked to see more yoga pants pictures, and who a..
A sweet fan asked to see more yoga pants pictures, and who am I to deny such a fun request? ❤️🔥❤️🔥
Does anything feel better on the muscles than a hot bubble b..
Does anything feel better on the muscles than a hot bubble bath after a sweaty workout? 💦🥵
Trying out some new angles... What do you think of the view ..
Trying out some new angles... What do you think of the view from below? 👀
Get those hips open... Wiiiide open 😏
Get those hips open... Wiiiide open 😏
Fun with shadows 👀 I love high-contrast lighting 🖤
Fun with shadows 👀 I love high-contrast lighting 🖤
To build on yesterday's post; a heart opener can lead into a..
To build on yesterday's post; a heart opener can lead into a backbend, and the shoulder strengthening in dandasana can help fire up the arms. In addition to an engaged posterior chain, strong arms can help safely support you as you hold your heels in camel 🐫
Anyone who says seated postures are relaxing is just wrong 😂..
Anyone who says seated postures are relaxing is just wrong 😂 I'm not even kidding, nothing makes me sweat like a properly engaged dandasana (staff pose) 🥵💦
Depending on which way your hips are facing, you can complet..
Depending on which way your hips are facing, you can completely alter the stretch in this position. To really get into the front hamstring, make sure you've got both hip bones pointing square to the front of your mat ➡️
On/off sirsasana practice with bonus public indecency 😜🙈
On/off sirsasana practice with bonus public indecency 😜🙈
Endless love to the amazing fan that sent me for a massage 🥰..
Endless love to the amazing fan that sent me for a massage 🥰🙏 The way to a girl's heart is definitely through getting her glutes and thighs rubbed down with oil 🤤
Handstand drills are fun 🙃
Handstand drills are fun 🙃
Lifting weights + daily cycling + daily yoga... gotta say, I..
Lifting weights + daily cycling + daily yoga... gotta say, I'm impressed with my results 😅
Rebill rewards for the end of June will be hitting your DMs ..
Rebill rewards for the end of June will be hitting your DMs today! If your subscription renewed in the second half of June, check your inbox shortly for your free gift 🔥💋
Asymmetrical shapes are a fun way to challenge your stabilit..
Asymmetrical shapes are a fun way to challenge your stability, improve your balance, and work your core 🔥
Protracting the shoulders can create a lot more space if you..
Protracting the shoulders can create a lot more space if you find yourself struggling to step forward from a plank to a lunge 💜
Balancing on my toes like this is harder than it looks 😜
Balancing on my toes like this is harder than it looks 😜
Heart-openers are that much more open with no bra 😉 The key ..
Heart-openers are that much more open with no bra 😉 The key to backbends like camel pose 🐫🐪 - engage the posterior chain! Compressing the low back is dangerous for the lumbar spine and surrounding nerves, so keep it safe by engaging the core & firing up the glutes and hamstrings to support the spine 🔥
Dolphin pose - which is basically downward dog on your forea..
Dolphin pose - which is basically downward dog on your forearms - is an incredibly accessible way to work into your full shoulder extension, without putting pressure on your wrists. It's also step one for headstands and forearm stands! There's so much to play with in variations of common poses, and so many ways to achieve desired joint positions in a more attainable and safe way 🙏 I hope you're being safe out there! 🥰💖
I never, ever want to leave this place 🌞🌿💦 thanks for you pa..
I never, ever want to leave this place 🌞🌿💦 thanks for you patience with me everyone, I'll answer all your DMs as soon as I can 😘
Being in nature always makes me want to get natural 😉👀
Being in nature always makes me want to get natural 😉👀
I'm taking some much needed recharge time! Healthcare is str..
I'm taking some much needed recharge time! Healthcare is stressful these days, so I'm super grateful to be able to take time out in nature and spend the weekend away at the cabin 🌿🙏😌
