bodsquad posts
Posts: 61
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One of my favorite workouts!!! 34 reps for 4 sets turns into..
One of my favorite workouts!!! 34 reps for 4 sets turns into 136 reps each muscle group! Feeling it today. What’s your workout this lovely Wednesday?
We really do have the best RBF’s in the game. Happy Monday!
We really do have the best RBF’s in the game. Happy Monday!
We didn’t even plan this lol. I love us. Who else goes to th..
We didn’t even plan this lol. I love us. Who else goes to the bar in sweats and converse lol?! Happy Saturday babes!
Just updated our Amazon wishlist 😋👅 take a look
Just updated our Amazon wishlist 😋👅 take a look
What’s your favorite 80’s / 90’s sex song? Hard choice bec..
What’s your favorite 80’s / 90’s sex song? Hard choice because R. Kelly, Marvin Gaye, Keith Sweat, Jodeci… so many good ones butttttt… Mine (Milly) definitely has to be Wanna Sex You Up. Them white boys make me feel some type of wayyyyy. Such a sexy song 😅👅
Todays workout was rough!!! 5 rounds!!! Try this for your ne..
Todays workout was rough!!! 5 rounds!!! Try this for your next workout
Happy Monday FIT FAM!!! Can you guess what day it is?! 😌🍑🦵🏽
Happy Monday FIT FAM!!! Can you guess what day it is?! 😌🍑🦵🏽
Post leg day pic🔥 *calves 😍 *quads 🤤 *and that peach 🍑 just..
Post leg day pic🔥 *calves 😍 *quads 🤤 *and that peach 🍑 just wanted to say hi everybody 😘🤪
On Wednesdays, we play ✨Wu-Tang✨ in the gym 💪🏾
On Wednesdays, we play ✨Wu-Tang✨ in the gym 💪🏾
Tuesday vibes!
Tuesday vibes!
Yoke runs 💪🏾
Yoke runs 💪🏾
🦵🏽🦵🏽🦵🏽 Happy Monday aka Leg day
🦵🏽🦵🏽🦵🏽 Happy Monday aka Leg day
Happy Friday from Us!!! The vibe is right!
Happy Friday from Us!!! The vibe is right!
Need a workout for today?! Try this one!!! Let us know what ..
Need a workout for today?! Try this one!!! Let us know what you think 🥴🤣🤣🤣 good luck!!!
My happy place 🙌🏽🧡 (I took first in this competition also bt..
My happy place 🙌🏽🧡 (I took first in this competition also btw!)
It’s Monday! After a long weekend, GET BACK TO THE GYM!!! ..
It’s Monday! After a long weekend, GET BACK TO THE GYM!!! **What are you going to work today?
Happy Friday! We both actually got ready for work today 🥴🤣 W..
Happy Friday! We both actually got ready for work today 🥴🤣 What do you do for work?
Alexa, play “Big Booty by Gucci Mane” 🎶🎵
Alexa, play “Big Booty by Gucci Mane” 🎶🎵
Tell us yours and we’ll tell you ours!
Tell us yours and we’ll tell you ours!
I’m big on the Keto diet!!! Giving up WINGS isn’t an option ..
I’m big on the Keto diet!!! Giving up WINGS isn’t an option for me lol. I do keto on and off (because I loveeeee pizza) but when I am doing it, it’s always effective. For those of you that don’t truly know what keto is, the idea is for you to get more calories from protein and fat and less from carbs. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread. Now that doesn’t mean I don’t get carbs at all, just means I eat the good carbs already found in foods! Most people start off with get...
Little pre-gym humor of us 🤣🤣🥴 we have issues but we did get..
Little pre-gym humor of us 🤣🤣🥴 we have issues but we did get that MF PUMP!!! #GunsNdBuns #Preworkout
Just took first place in my recent strong man competition! S..
Just took first place in my recent strong man competition! Send a big congratulations gift to me! And remember, training is 365, 24/7 especially when G-Unit is playing in the back! 🙌🏽🏆
My belly ring is so cute with my little baby abs poking out!..
My belly ring is so cute with my little baby abs poking out! So is this bra and panty set! Wish y’all could see it.. Oh wait, you can, send a tip and I’ll show you ✨👀
What waist?!?! Oohhh, slimmin it down all without a waist tr..
What waist?!?! Oohhh, slimmin it down all without a waist trainer 😬🙌🏽
Feels sooooo good to be back in the gym again. Took some tim..
Feels sooooo good to be back in the gym again. Took some time off due to a non-gym related injury and gained some pounds but still lookin good! Need gym tips? Send a message 😘
Deadlifts are our favorite 😍🤤🔥 It’s always going to be a goo..
Deadlifts are our favorite 😍🤤🔥 It’s always going to be a good lift when you start it with a hair flip 💁🏽♀️😬🤩 Message us if you need tips on how to do it correctly!!! We don’t want anyone hurting their back or messing anything up!
This is one of my favorite non machine workouts!!! Keep y..
This is one of my favorite non machine workouts!!! Keep your core tight 😉
Cold snowy day calls for a day off and relaxing in comfy lac..
Cold snowy day calls for a day off and relaxing in comfy lace ❄️😉
Helllloooooo Saturday!!! It’s always perfect to start the ..
Helllloooooo Saturday!!! It’s always perfect to start the day off with a morning gym sesh. Especially when the gym is empty 😌
Stretching is so important but heat and epsom salt always he..
Stretching is so important but heat and epsom salt always helps day 2 of being sore!!! 🥴😉 Wanna see more, send a message with a tip 😌🛀
