matiasuprofesor posts
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Tomorrow I will upload a new training video with additional ..
Tomorrow I will upload a new training video with additional information on cellulite. If anyone has any suggestions for a particular area they would like me to do. Let me know in this comment
🤗If anyone is encouraged. I would like to know what you like..
🤗If anyone is encouraged. I would like to know what you like most about my videos 🤗 --------------------‐-- 🤗Si alguien se anima. Me gustaria saber que es lo que mas te gustan de mis videos 🤗
Good day! Doubt Does it look better shaved?
Good day! Doubt Does it look better shaved?
Good morning 🤗 I want to know what costs you the most when d..
Good morning 🤗 I want to know what costs you the most when doing my exercises?
Good morning students 😁 The winning song of the week was 🍑 a..
Good morning students 😁 The winning song of the week was 🍑 and . 1) We work on the corresponding position of the hip, against the wall, for strong gluteal execution. We level it up for more action 2)Front against the wall. We also seek to level, to make a strong opening in opening within the joint possibility. 3)Taking the above into account, we perform an inclination to the bench, to seek more mobility of the extension. 4) Gluteal bridge, we maintain 10 seconds in our highest position squeezing. Then we perform repetitions on one leg. 5)...
Good night! Tomorrow I will be uploading a new training vide..
Good night! Tomorrow I will be uploading a new training video. Let me know which one you would like😁 I'll mark which one appeals to me the most.
Today's classes are over. I'm very, very tired... I'm still ..
Today's classes are over. I'm very, very tired... I'm still going to respond to private messages.
An old photo of the Queen when she was 4 months old.
An old photo of the Queen when she was 4 months old.
In this video I bring you hip mobility from another view. Le..
In this video I bring you hip mobility from another view. Let's focus on external and internal rotation. And in the approach movements to the central middle area. 🗣The more hip mobility we work on throughout our lives the better. We avoid future risks, so always keep their importance in mind. 🗣 If you previously have injuries. Work within the tolerance range. Don't be negligent with your body for wanting to do the same movement. Maintain those ranges of motion until you improve. 🤗See you in the videos! -------------------------...
We went to a concert with some friends yesterday. Today I'm ..
We went to a concert with some friends yesterday. Today I'm very tired, because yesterday was very long for me. As soon as I can, today or tomorrow, I will bring you a new training video. Always! thanks to you!!
Yes it was hot today
Yes it was hot today
Taking a short "vacation" in the patio of my house. Taking a..
Taking a short "vacation" in the patio of my house. Taking a break from everything. On the weekend I bring you a new video :)
How I like nature in all its splendor. And to you?
How I like nature in all its splendor. And to you?
My Queen
My Queen
The year is gone. And I wanted to say THANK YOU for a wonder..
The year is gone. And I wanted to say THANK YOU for a wonderful year, Cheers!! (I finished the drink before taking the photo hahaha)
Last mates of the year!!!
Last mates of the year!!!
Fresh from bathing. Clean and ready to teach the classes I h..
Fresh from bathing. Clean and ready to teach the classes I have left.
Just recently in my house!
Just recently in my house!
Crazy moment after toasting the holidays hahaha
Crazy moment after toasting the holidays hahaha
I character Elf Goddess Mage Sorceress in Baldur Gate 3
I character Elf Goddess Mage Sorceress in Baldur Gate 3
Who else ate like there was no tomorrow on the 24th and 25th..
Who else ate like there was no tomorrow on the 24th and 25th?
LATE
LATE
my mornings
my mornings
Plyometrics work to accelerate metabolism, work on muscle ex..
Plyometrics work to accelerate metabolism, work on muscle explosiveness, air-spatial body perception, body awareness and balance.
Jajajaja Lies down anywhere due to heat
Jajajaja Lies down anywhere due to heat
Sky
Sky
Beautiful moments to enjoy.
Beautiful moments to enjoy.
I would have liked to decorate it more! but it turned out qu..
I would have liked to decorate it more! but it turned out quite nice.
I have the bad luck that mosquitoes bite my hand... Does it ..
I have the bad luck that mosquitoes bite my hand... Does it happen to you?
Do you like walking in the rain like me???
Do you like walking in the rain like me???
