thestrongbear posts
Posts: 841
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I tore my pec doing this 445 bench in early March. It is hea..
I tore my pec doing this 445 bench in early March. It is healing nicely. I got very lucky.
Dang that was quick 👎
Dang that was quick 👎
It’s a shame I can only post me. In consolation, do this exe..
It’s a shame I can only post me. In consolation, do this exercise for bigger lats. Incline chest supported unilateral DB row.
Update 3/30/25264-267 lbsFreshly 31Clearly in a girls bathro..
Update 3/30/25264-267 lbsFreshly 31Clearly in a girls bathroom
271 🥳
271 🥳
A fresh cut is so refreshing
A fresh cut is so refreshing
😉
😉
Chesttt dayyy 🥩
Chesttt dayyy 🥩
New year, new gains, same me
New year, new gains, same me
Relaxing before I fuck this hot MILF all around her house 🤤
Relaxing before I fuck this hot MILF all around her house 🤤
Sitting at around 270? Bench competition in 11 days.
Sitting at around 270? Bench competition in 11 days.
When she sends me naughty videos, she gets some back 😉
When she sends me naughty videos, she gets some back 😉
Full 20 min video available in DM
Full 20 min video available in DM
266.6 pre sushi 🍣 What will it be post?
266.6 pre sushi 🍣 What will it be post?
Training her to take more and more. She is a such a good slu..
Training her to take more and more. She is a such a good slut for me.
270 ish
270 ish
The post nut crash and cooldown 💥
The post nut crash and cooldown 💥
🌞
🌞
2 of my fav shoulder exercises right now… 1. Seated Incline..
2 of my fav shoulder exercises right now… 1. Seated Incline DB Side Raise 2. Incline Chest Supported DB Shoulder Ext Control the weight, be forcefu*, don’t move your body to help you. There is no help.
Medieval times was pretty fun. Been wanting to go for 20 yea..
Medieval times was pretty fun. Been wanting to go for 20 years.
One of my go to bicep exercises for the last 10 years: Seate..
One of my go to bicep exercises for the last 10 years: Seated DB Curl w/ descending reps Do 5 reps with the right, 5 with left, 4 with right, 4 with left, all the way down to 1 and 1. This will make your arms explode. Expect your forearms to be tested as well. Stay as strict as possible. If you have to lean a little to each side so you don’t have to curl around your legs then do so.
274
274
Throwback to 10 years ago when I was 20. Time is flying
Throwback to 10 years ago when I was 20. Time is flying
Welcome new followers! Thank you to my client @marcostallion..
Welcome new followers! Thank you to my client @marcostallionxl for introducing me to some of you all! To those who don’t know me, being a trainer and a coach is my purpose and greatest passion in life, but I also love most things kinky and naughty 😈
🤤 What a good girl
🤤 What a good girl
Sadly some pillows got in the way for the other 5 mins but w..
Sadly some pillows got in the way for the other 5 mins but we’re taking some makeup vids tonight :)
Posting some spicy vids tonight
Posting some spicy vids tonight
